If you feel you’re not taking the time to step back and see the big picture of your role, your career and your colleagues, why not take HBR’s advice and spend five minutes answering the following questions:
- How did the day go? What success did I experience? What challenges did I endure?
- What did I learn today? About myself? About others? What do I plan to do — differently or the same — tomorrow?
- Who did I interact with? Anyone I need to update? Thank? Ask a question? Share feedback?
Click through for a case study: The Best Way to Use the Last Five Minutes of Your Day – Peter Bregman – Harvard Business Review.